Does Social Media Make Depression?

During the new coronavirus disease (COVID-19) pandemic, it has been more than a year that we have adapted to the “at home” habit. From morning to night, home is our little “world”. When boredom hits, our main escape is none other than surfing social media on smartphones. Social media may be a “field of sustenance” for some people. However, the longer we “sink”, how come the boredom turns into sadness? From watching “drama” between celebrities to reading sharp comments, these things become “fuel” for negative emotions that make you addicted and make you so nervous. It’s much better if you can suppress your depression by using the best CBD for anxiety.

Not infrequently we hear cases of suicide from ordinary people to public figures because they are bombarded with scathing comments on social media. This is the phenomenon that most people are complaining about! Is social media indirectly related to mental health?

Reports of depression due to playing social media increased during the COVID-19 pandemic. Many reports of complaints of social anxiety disorder are triggered by social media! These disorders – if not treated quickly – can lead to depression. What caused it? Social media triggers feelings of fear when opening it. Why? Netizens anticipate various negative things that will be encountered when sharing. Therefore, it is not uncommon for someone to turn off the comment column to prevent seeing “spicy” comments that don’t meet expectations. Lately, we often hear about sharing experiences of sexual violence, being ghosted, to other frightening experiences on social media. Perhaps, this is intended as education to increase awareness. However, netizens are divided into pros and cons. Not infrequently, they are even labeled social climbing!

When we share something on social media, we have to be prepared for all the risks, both positive and negative. Like a coin that has two sides, our every action does trigger positive and negative reactions.